La Loma Del Mango

Guide your stay

Homestay HOME SWEET HOME

Welcome !
We hope that you take your marks in the bedroom HOME SWEET HOME.
It is equipped to make your stay as pleasant as possible.

To join us :
Elodie & Sylvain
+507 6266-6808

Summary

Click on a chapter title to access its contents :

Catering
Tourism

Inventory of the room

1 key ring : front door of the house + door of the room

1 remote control for ceiling fan

1 coat

1 mirror

1 wood console with stone basin

1 dispenser, liquid soap : antibacterial soap

1 guest towel

1 jar of cotton stem

2 drinks for the rinsing of the teeth

1 shell : containing soap and shampoo solid artisan (included)

1 soap dish

1 cup

1 basket with rolls of toilet paper

Deodorant : 1 shell + paper to Armenia + lighter

1 media to roll of toilet paper

1 brush for toilet

1 pedal bin

2 racks towels

2 towels 75 x 145

2 towel 40×75

1 mat for the output of shower

1 storage cabinet with 5 shelves

1 decorative basket

1 framework with the code for the wifi

1 sign " no smoking "

3 candles

1 serving tray

1 carafe

2 glasses

2 cups

2 teaspoons

1 box "Take a break" : containing coffee/cappuccino soluble and tea (included)

1 king-size bed

1 mattress protector

1 sheet adjustable

1 flat sheet

1 bedspread

2 pillows with protective cover and pillowcase

3 decorative pillows 45×45

1 bedside table

1 bedside lamp

1 pair of curtains

1 key for the bay window

2 chilean

1 coffee table outdoor

1 candle lemongrass

1 dryer

Green plants

How to use the remote control

 

 

Do not touch the switch on the top !
If ever back in this position.

Turn on/turn Off the outside light.
Please turn off in the day, or in your absence.

MANAGEMENT OF THE CEILING

OFF : turn Off the ceiling fan.

Turn on the ceiling fan, and choose a rotation speed :
LOW | M. LOW | MED | HIGH

LIGHT : Turn on/Off the light from the ceiling.

 

Thank you for turning off the light and the fan in your absence.

Soap and shampoo craft AMAZILIA®

La Loma del Mango offers soap and shampoo for the duration of your stay. We have decided to work with local artisans to offer you products of the highest quality, respectful of your body and the environment.

Our Planet is beautiful ! So we took the party to protect it by adopting product without the packaging and ingredients not harmful to the water.

SOAP

Basic ingredients : goat milk

Flavors : dried plants, aromatic herbs, dried or natural extracts

SHAMPOO

Basic ingredients : clay and oils

Flavors : basil

Water and electricity

The water supply to the house comes from a drilling tapping directly into the water table.

We have a tank of 1,100 liters upstream which we will filter out the impurities.

In spite of this filtration, we recommend that you do not drink this water.

To quench your thirst, you have glasses in your room and distributor of cold water in the kitchen.

The house is powered by the public electricity grid.

This network is unstable and power cuts are common in the country !

We have a small generator that allows you to provide a service in cold water at a minimum.  
If the break is in the middle of the night, you will find candles in your room.

We apologize for any inconvenience.

Your waste

La Loma del Mango sorting its waste, and we invite you to do the same. We bring the waste to be sorted 2 times per month at the recycling center of Mariato.

In your room you will find a bin for all of your waste, used the bathroom, and all of your contaminated waste (cotton stalk, cotton to remove makeup, handkerchief and used sanitary towels...).

In the kitchen (behind the island), you'll find a trash sorting :
If there are any remaining organic waste on or in the containers, please wash in water beforehand.

PLASTIC

PAPER

GLASS – METAL


To avoid small animals in your room, please drop your organic waste in the composter in an open area located behind the house.

The compost generated is reused for our plantings

Laundry

La Loma del Mango offers a paid service laundry :

  • Machine wash (baking soda)
  • Drying machine

Condition : at least 10 kg of laundry to wash

Price : 5$

Operation :

  1. Pick the bread basket with linen GREY put close to the washing machine and put on your clothes.
  2. Put your laundry in the washing machine.
  3. We will put the machine on the road and upload your laundry in the dryer.
  4. The bread basket with the clean cloth and dried shall be deposited in front of the door of your room.

You only have a few business to wash ?

A laundry room to hand is at your disposal at the level of the workshop, as well as Marseille soap and a brush.
You can hang your washing on the clothes dryer your terrace.

Breakfast

Served at 8am*.
 Check-in at our main terrace to enjoy your breakfast
while enjoying the view.

Composition :
– Hot beverages (coffee, green or black tea, dark chocolate, semi-skimmed milk, vegetable drink almond)
– Bread crumb, bread or cake toasted
– Fruit
– Fruit juice or smoothie fees
– Sugar, honey, butter and homemade jam

You can enjoy up to 10 hours.

In the day, you can use the water dispenser hot/cold water located in the kitchen.

 

* You can go for a cruise ? We can put breakfast at your disposal earlier. Please inform us the day before.

La Loma del Mango - Hotel - Palo Seco - Veraguas - Panama
La Loma del Mango - Hotel - Palo Seco - Veraguas - Panama

 

 


TAKE A BREAK

La Loma del Mango offers cappuccino, café soluble and tea for the duration of your stay. Please do not hesitate to come and get hot water in the kitchen.

Picnic

A trip at sea, a trek, or want to relax by the sea or a river...
Do you not take the head, we take care of your breakfast.

Basket for 2 persons:$12

 

  • 2 units of quiche with vegetables and cashew nuts
  • 4 cocadas
    (Bars coconut grated and caramelized cane sugar)
  • 2 whole fruit or 2 slices of watermelon, melon or pineapple
    (depending on availability and season)
  • 1 bottle of cool water 1L

 



Note :

  • Book your cart at the latest at 16 pm the day before.
  • Payment in cash at the time of the order.
  • Delivery of food in the morning before you leave.
  • Plan a backpack to carry the food delivered.
  • During your ride, keep the food in the shade to retain the freshness of the dish.

Bars and Restaurants

1 km

POSTE 10 | PALO SECO

Italian... pizza is the dough and the filling generous, to die for !

Friendly welcome by Lydia & Daniel, music retro, view on the ocean.

In the evenings, from Thursday to Sunday (December to June) and Friday to Sunday (July to November)

Remember to book in
+507 6429-2537

– TEMPORARILY CLOSES –

1.3 km

DELICIAS DE MIREYITA | PALMILLA

Panamanian... Sip on a specialty, such as el sancocho, sopa, the ropa vieja... depending on product availability.

Welcome by Mireya, a little piece of woman talkative and full of energy !

Lunch or private dinner

Booking at least 24 hours in advance with Elodie to check the availability of Mireya and fresh products.

à 1,8 km

PARRILLADA | PONTONES

Idéal pour un déjeuner rapide
et bon marché.

Accueil souriant par Maria, clientèle locale, au calme près du rio Palo Seco

Lunch from 12am to 3pm

2.5 km

OCEKEPALA | PALO SECO

Specialities French, Spanish and panamanian... We go for the paella and we let go with a piña colada and a profiterole home !

Home cheerful by Karine & Brice, mode relaxation with ocean view

Lunch from 12am to 4pm

Dinner from 6:30pm to 10pm, booking prior to 6pm at +507 6373-8628

2.6 km

FONDA AAPEPS | PALO SECO

We go in to the dish of the day
for a small fee (~4$).

Welcome by Estel, local client, in front of the fishing port.

Lunch from 12am to 3pm

Take-away dinners on reservation at +507 6775-9667

4.4 km

COSTA AZUL | MALENA

Panamanian... Enjoy the fish of the day... fried, this is a killer !

Welcome by Dixia and Carmen, local customers.

Lunch and dinner throughout the week.

7.2 km

OLE | TORIO

Tex Mex... Quesadilla, taco, burrito... Cocktail 

Accueil par John, ambiance décontractée, musique branchée,
customer expatriates.

From Thursday to Saturday from 5pm to 9pm

à 7,3 km

GOLOSO’S | TORIO

Fondez pour avec une glace artisanale ! Glace, sorbert et douceurs congelées vous attendent.

Accueil par Jessica & Jo, patio verdoyant, musique lounge

Ouvert tous les jours de 6h à 11h
et de 15h à 18h

7.4 km

LA CLANDESTINA | TORIO

Flavors of the world... Go to the woks tasty !

Welcome by Barbara & Andres, open space and lounge music.

Breakfast from 9am to 3:30pm from Tuesday to Saturday
Dinner from 6:30pm to 8:30pm Wednesday and Saturday

7,5 km

TONY’S CAFE | TORIO

Retrouvez-vous autour d’une bonne margarita et laissez vous porter par les musicos !

Tony welcomes you in a relaxed, Latin atmosphere.

Wednesday to Sunday, 7am to 9pm

 

  • Mercredi – Soirée Salsa (cours gratuit, danse…)
  • Vendredi – Soirée Karaoké

7.6 km

LINDY'S KITCHEN | MARIATO

Salads and dishes with oriental flavor,... we love the burger !

Welcome by Lindy, cocoon of greenery and mind healthy.

Lunch, Tuesday to Friday

9.6 km

CASA BLANCA HILL | TORIO

Gourmet... Of flavours and aromatic herbs that can awaken your taste buds !

Friendly welcome by Nataliya and Ralph, tranquility, magical view of the sea
Don't miss the sunset.

Dinner all week

Remember to book in
+507 6481-5165

11.3 km

WAHOO | MARIATO

Seafood... It goes especially for lobsters at the lowest price !

2 steps from the beach Reina, local customers.

From 10am to 2pm throughout the week

14.5 km

CASA MORRILLO| MORRILLO

Fast food... with a vegetarian version.

Casual, surf, and a terrace on the beach.

Throughout the week, lunch from 12am to 2pm and dinner from 6:30 to 8:30pm

Activities on booking

Book before you arrive to make sure you enjoy your stay.

 
NO STRESS! WE TAKE CARE OF EVERYTHING.
Service charged at 15% of total amount per activity
Reservation validated after receipt of payment
Paiement par transfert (compte BANISTMO) | par carte bancaire (application CUANTO) | en liquide
Withholding of 50% in the event of cancellation 7 days before the activity | Withholding of 100% in the event of no-show 

Surf lessons

Barry, your teacher, will teach you the basics of how to tame your board foam of 2.4 metres.

Go to the beach Torio or Mariato... depending on the wind, tides, waves.

Duration : 1h to 1h30
Price : 35$
Nb of persons : 2 maximum

Stand-up paddle

The best way to combine sport and adventure !

Start of the river Negro, through the mangroves, to the estuary at the beach Reina. The schedule will depend on the tide.

Duration : 1h30 to 2h
Price : 35$

Kayaking in the mangroves

An instant out of time !

Paddle in the middle of this passage, and become aware of its fragility.
Your guide will leave you the time to contemplate the vastness of the wilderness, and you will raise awareness of the need for protection of the mangrove forest.

Duration : 1h30 to 2h
Np participant : de 2  à 5 maximum
Tarif : 25$ jusqu’à 3 personnes | 20$ au-delà de 3 personnes

Sport fishing

Brice will be your guide and technical advisor to the fishing. 

With Augustine or of Carlo, artisanal fishers from Palo Seco, they will help you discover the best spots of the Golf de Montijo, the National Park of Cerro Hoya, or of the islands of Cebaco, Gobernadora or Coïba. Pargo, fish, rooster, tuna, sea bream... what will be your take ?

Pura Pesca Panama - Palo Seco - Veraguas - Panama

Duration : day
Check-out : from 7am in the port of Palo Seco
Price:$ 650 to the boat
Nb of persons : 3 anglers maximum

Ride electric bike

Hop on one of these powerful electric bikes for trail and conquer the jungle in the mountains of Azuero, or of the many beaches that line the coast.

Après l’effort, le réconfort ! Restez manger une glace artisanale et racontez vos exploits à Jessica & Jo.

Price for 1 hour : 15$
Price for 2 hours : 25$
Daily rate : 35$

Skateboard

Surfing day too short? Come and ride in the open air at Torio. This is your chance to try out this concrete skatepark.

You'll find a wide range of boards for hire on site.

Duration : 2h
Duration : 2h
Nb of persons: 4 max
Price: 40$
Price: 40$

(Skateboard hire on site)

Paragliding

And if you take the height to discover the jungle, beaches, and rivers ?

A memory grandiose of your visit on the Sunset Coast ! Remember to ask the video.

Duration : 15 min in the air
Price : 95$

Excursion " medicinal Plants and gold digger "

Take a tour in the jungle of the mountains of Azuero to discover the medicinal plants and their benefits, learn how to handle the batting to reveal the glitter of gold, enjoy a moment of relaxation in a basin of clear water of the rio Torio and close this beautiful morning with a breakfast prepared in a wood-fire.

Period : from December to August
Duration : 3h and 4h
Departure : 8:30am Torio's Plaza
Fee:$ 40 per adult | $ 20 per child under the age of 13 years old

Excursion " Not sacred or mystical experience "

Reassemble the rio Torio in the company of Carlota. Through 4 times – Talisman | Communion | Meditation | Offering, it accompanies you on a journey of transformation, to awaken the consciousness in what you do, in order to cultivate a continuous presence. 

Period : from December to August
Duration : 3h and 4h
Departure : 8:30am Torio's Plaza
Price : 35$/person (up to 3 people | $30 per person (more than 3 persons)

National park of Cerro Hoya

The national park of Cerro Hoya guarantees you beautiful treks.

The Cerro Hoya is not signposted, so it's important to go with a guide who knows the place.

Your guide will talk to you about the legends, will introduce you to the trees and plants, will help you identify the traces of jaguars, ocelots, ñeques... Open your eyes, you are being watched from the treetops !

 

Duration : minimum 1 day
Price : according to the guide

 

If you want to spend several days there and sleep in a bivouac :
> Summit at 1534 metres, 2 nights, $450
> Cloud Forest, 2 nights, $350

Horse riding

L’équitation est une vraie tradition au Panama. Vous rencontrerez de nombreux locaux à cheval.

Katia et Stella vous font partager leur passion. Suivez-les dans les fermes, les rivières et les plages du district, en compagnie de Pépito, Altesse, Prince…

Et pourquoi ne pas profiter du coucher de soleil sur la plage, à dos de votre monture ?

Duration : 2h
Price : 40$

Bird watching

Go with Kees at the heart of the national Park of Cerro Hoya discovery
of the 150 species of birds that nest in the heart of this protected area.

 

 

Photo credit : Jessica GALLIPEAU

Duration : day
Price : 75$

Nesting and releasing of turtles

The association for the conservation of turtles Malena contributes to the protection of species of marine turtles of the coast.

Join the volunteers at the rôdes night in the spawning period or early in the morning to release the new-born babies.

Period : July to January
Duration : 2h        
Fee: $10 donation per family to help the association pursue its sea turtle conservation project.

Observation of dolphins and whales

Arcadio, captain of the lancha DAINNER, that will lead you to different spots, get out your binoculars and your camera to capture those magical encounters.

Dolphins, whales, killer whales, turtles will be a spectacle to dazzle you.

Period : July to September
Duration : 6 o'clock
Departure : 6:30am from the port of Palo Seco
Boat rate: $180
Nb of persons : 6 maximum

The Coiba national park

Go on an adventure to discover this natural aquarium and swim with sharks, whale sharks, turtles, rays, dolphins and all kinds of tropical fish.
For lovers of the jungle, a few marked trails allow you to discover the local fauna and the remains of the prison was built in 1919 and closed in 2004.

Duration : day
Check-out : from 7am in the port of Palo Seco
Price:$ 600 on the boat + entry to the national park ($20 for foreign | 5$ of panama)
Nb of persons : 6 maximum

Island of Caleta and Playita

And if you were to become Robinson Crusoe for the day : Arcadio will drop you off in 2 places to dream during the day... white sand, turquoise water, fish... anything you need to enjoy lounging, swimming and snorkeling.

Period : December-April | July-September
Schedule : 7: 30-15: 30
Departure : port of Palo Seco
Boat rate: $180 for up to 5 people | $200 for more than 5 people
Nb of persons : 8 maximum

Holistic Massage

Follow the trail, let yourself be carried away by the energies that emerge from this garden dream-like.

Enter in this cocoon of greenery, sit under the trees, and relax with the singing of the birds, the breeze and the massage of Carlota.

Duration : 1h30
Price : 50$

Within Gaia

Carlota, Roberto and Zen, their daughter, invites you to discover their family, a way of life by honoring and respecting the living.

A house and a garden created in harmony with the surrounding environment, based on the bio-building, permaculture, and art, inspired by the beauty of nature.

You will enjoy a tour of the garden and the home, and confectionnerez an organic tea.

Duration : 1h to 1h30
Price: adults $10 | children on donation

Farm and laboratory AMAZILIA ®

Melissa and Juan, our apothecaries of the jungle you open the doors of their goat farm and the laboratory of soap : 

Private Tour :

  • Complete tour of the facilities,
  • Explanation of the manufacturing process and of our philosophy,
  • Walk in the farm, explanation of the management of the farm and feeding the goats, socializing with the animals,
  • Tasting of dishes prepared with products from the farm,
  • Soap offered.

Tour group :

  • Visit of the farm and the shop,
  • Explanation of the process of soap making,
  • A small snack.

Language : French | English | Spanish

Private Tour : 3 hours | 55$/person
Tour group : 1: 30 | $25/person

Visit shop : Free

Fruit farm of the dragon

Robby opens the doors of his farm to discover its fruit plantations of the dragon.

Browse through the field in his company and enjoy the passage of the superb open views to the mountains of Azuero.

Duration : 2h
Price: free (no reservation fee)

ECO RUTA TORTUGA

The foundation offers a wide range of activities to enable you to meet the farmers of the Mata Oscura community.

It's an opportunity to meet new people, discover local traditions and taste typical dishes...

Mamacita Creamery
Price: $8 adult | $5 child

Doña Hilda's sugar cane mill
Price: $8 adult | $5 child

Traditional cooking classes
Price: 25$

Mata Oscura's traditions
Price: 25$

Manufacture of quéqué
Cut of cane sugar
Doña Hilda's mill

Free activities

Surf

MORRILLO
Spot world waves tubular spectacular. The Beach Break most constant of Panama and the waves of the left and right of great strength.

MARIATO
Playa Reina is a quiet beach, with a coral reef capricious, but fun when it works. There may be a nice long left and right. 
The spot is suitable for beginners, but the water can sometimes become too deep to stand up.

PALO SECO
Go to the beach and Cocal, the 4th beach community of Palo Seco.
Admittedly this is not the spot of surfing the best known, but the atmosphere is very friendly and local.
Spot is ideal for beginners.

Surfboard hire :

LOS PINOS – Mike
+507 6357-2000

KOWABUNGA SURF & SKATE
+507 6305-9462

Walking trails to Torio

For small trips and a first approach of the local forest, we recommend the hiking paths Torio Village.

The 4 paths of level “easy” were scrawled. You will find a map of these trails at the level of the car park of the cascade of Torio. A first approach of the jungle as you go through in 1 hour.

Duration: 1 hour to cover the 4 trails

Hiking river Torio

During the period of the Verano, the bed of the river is low. In spite of the stones and rocks, it is easy to walk there. This is an opportunity to combine sports activities and observation of nature.
This hike is dotted with beaches and natural pools where you can relax.

Several paths can be followed from the river Torio. Here are a few ideas :s

Duration: between 1/2 day and 1 day

Hiking in the valley of Azuero

The mountains of Azuero is a vast field wild for the adventure.

Most of the trails are not marked, but be aware that a lot of path following easements that you can borrow without a problem.

Also, the part of the bridge of Torio and go back up to Malena. A way of rolling hills with views of the ocean and views of the massif on the other side. It's really worth it !

Distance : 8 miles
Duration : depending on your level walking

>> Tell someone where you are going, and get you well : water in sufficient quantity, to live (cereal bar, for example), guidance material, good shoe, hat, sunscreen, sunglasses.

Beaches and Rivers

Escondida beach | PALO SECO

Only 2km from the area of The Loma del Mango, you will find the most beautiful beach of Palo Seco.

With its fine sand, very little waves and a bit of background, it is ideal for bathing. Slip behind the coconut palms and almond trees... to enjoy a bit of freshness and chiller.

Beach of anse | LAS DUARTE

To access the cove wild and wonderful, you will need to cross a portal and go through the jungle. The path is worth the detour ! 

You'll love the fine sand and gentle waves. A treat for swimming.

In April, the mangoes are ripe ! For pick and taste of juicy mangoes, sit on the left side of the beach.

Beach Barra | PUNTA DUARTE

You will fall under the charm of this beach intimate, fine sand, lined with almond trees.

Take a stroll up the block on your left... check out the waves crashing on the rocks volcanics.

Ideal for a picnic and a swim.

Waterfall of The Palmilla

This cascade does not appear on the cards, and yet it is worth it.

Then it's off for a 1.5 km walk, lasting between 20 and 30 minutes depending on your pace.
The trail follows the La Palmilla quebrada, crossing it 9 times. All along the way, you'll find shelter from the heat under the trees. Dare to push the cow gate that appears in front of you.
Turn left and the path leads down to the waterfall... You can hear it, it's there!

You'll have to be a bit daring to reach the first landing and dive into this beautiful, crystal-clear basin.

Departure

Arrival

Malena waterfall

The 15-metre waterfall in a jungle setting is the objective of this walk.

Leave the GPS point on foot. Cross the village to reach the stream (quebrada) and turn right into the stream.
You'll now head upstream to the waterfalls.

The first half is straightforward, even if there are occasional rocks in the creek. As the creek crosses private property, you'll have to go through fences twice.

The stream splits into 2 large sides. Follow the left side.

The second half is much sportier. You'll be going over mostly rocks, with the occasional drop to the bottom.
You'll need to be daring and flexible to climb the 2 cliffs (always on the right) bordering the medium-sized cascades.

No regrets! Oh no!!! The Graal awaits you at the end.

On the way back, take a dip in one of the cool water basins. What a natural pleasure!

Departure

Waterfall beach Torio

A pretty quebrada comes to lay on the beach Torio for your enjoyment.

To get there, you should go to the left, climb on the rocks and do a little walk on the beach.

Chock you under the trees and enjoy as much of the fresh water of the waterfall, that of the sea.

Departure

Arrival

Waterfall of Torio

Enter the jungle, follow the path along the quebrada on the left... admire these majestic trees... cross the quebrada and continue along the quebrada on the right... listen... you've arrived!

A path enables you to move to the top of the waterfall. Feeling adventurous ? Walk in the bed of the quebrada to discover the jungle of Azuero.

(Parking at the entrance of the trail)

Parking

Arrival

Lagoon of the river Torio

From December to April, the level of the river Torio decreases and makes the place to be pretty pebble beaches.

Lay your towel on one of the numerous beaches and let yourself be lulled by the sounds of the water and the jungle.

The more you ascend the river Torio, the more the jungle is lush. 
Attention : only a 4×4 vehicle can travel the road that follows the river.

Without a 4×4

With 4×4

Shop

SIM card and charging for 7 days CLARO

Capacity : unlimited
Sharing : 1.5 GB via USSD or 2.5 GB Mi Claro
SMS Claro : unlimited
Minutes to Claro : unlimited
Minutes to other operators : 15
Social networks : free (Facebook, Whatsapp, Instagram and Twitter)
Calls ILD : USA-CHI-FRI-COL-CR-MEX-MDP-ISR-RD-ESP-BRA-PR-PE-NI

10$

Beer BALBOA

Glass bottle 330ml

2$

Soda COCA-COLA

Glass bottle 354ml

2$

Soap AMAZILIA – made from goat's milk

Owl – Eucaliptus
Flower – Oats and honey

7$

Useful links

Click on the image to see the detail :

SCHEDULE MAREES
District of Mariato

FORECAST OF THE SURF
District of Mariato

ZONE OF THE SUNSET
District of Mariato

N° of emergency

In case of emergency, call :

POLICE

104

EMERGENCY MEDICAL

911

FIREMAN

103

During your call :

  1. Identify yourself (name and surname)
  2. Give your phone number so we can remind you
  3. Enter your location :

Pueblo de Palo Seco.
Después de Mariato, en el kilómetro cincuenta y ocho, gire a la derecha en la parada de bus azul.
A trescientos metros, La Loma del Mango está a la derecha.

  1. Describe the nature of the problem
  2. Learn about the victim and the state
  3. Advise of potential risks : fire, explosion, chemical products or any other danger

HEALTH CENTER of Mariato
+507 999-8409

We hope that you have found your happiness in this guide !
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